Thoughts by Cath Halim
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I've been wanting to do this for a while now..
Welcome to my newsletter written by, of course, me!
Oct 26, 2020
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CATH HALIM
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I've been wanting to do this for a while now..
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Unrealistic Bodies
How pop culture affects our minds
Mar 23, 2021
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CATH HALIM
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Unrealistic Bodies
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Practical Ways For Stress
In order to learn how to manage stress, we first have to learn about it.
Mar 18, 2021
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CATH HALIM
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Practical Ways For Stress
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The case with CORTISOL
Learn all about it
Mar 12, 2021
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CATH HALIM
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The case with CORTISOL
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Is being fat unhealthy?
Obesity stigma is
Mar 3, 2021
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CATH HALIM
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Is being fat unhealthy?
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Accepting Weight Gain?
It's really OK
Feb 18, 2021
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CATH HALIM
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Accepting Weight Gain?
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Learning how to eat
Food freedom
Feb 11, 2021
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CATH HALIM
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Learning how to eat
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Gaining weight
The ultimate self love
Feb 4, 2021
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CATH HALIM
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Gaining weight
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Thoughts by Cath Halim
Talks to women about disordered eating, body image issues and mental health amongst women!
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