Thoughts by Cath Halim | Substack

I've been wanting to do this for a while now..

Welcome to my newsletter written by, of course, me!

Oct 26, 2020 •

Unrealistic Bodies

How pop culture affects our minds

Mar 23, 2021 •

Practical Ways For Stress

In order to learn how to manage stress, we first have to learn about it.

Mar 18, 2021 •

The case with CORTISOL

Learn all about it

Mar 12, 2021 •

Is being fat unhealthy?

Obesity stigma is

Mar 3, 2021 •

Accepting Weight Gain?

Feb 18, 2021 •

Learning how to eat

Feb 11, 2021 •

The ultimate self love

Feb 4, 2021 •

Thoughts by Cath Halim

Talks to women about disordered eating, body image issues and mental health amongst women!

Thoughts by Cath Halim

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